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Meet Us
At Yoga Ban Bali, we welcome you into a space where yoga is lived, not just practiced. Surrounded by nature, our trainings are designed to reconnect you with stillness, awareness, and your true self.
A Journey Into Stillness
This 200-hour Yin Yoga Teacher Training is more than a course , it is a deep inner experience. You will learn to slow down, soften the body, and cultivate awareness beyond movement.
Through long-held postures, breath, and observation, you begin to understand yoga from the inside out.
This is not about doing more.
This is about being fully present.
Yin Yoga Teacher Training in Bali
About the Training
Our Yin Yoga Teacher Training is a deep exploration of body, breath, and awareness.
You will learn how to guide others not only physically, but energetically and emotionally, holding space with clarity and confidence.
Through stillness, long-held postures, and mindful attention, you will discover the deeper layers of yoga beyond movement.
This training blends modern anatomy with traditional wisdom, creating a complete and grounded understanding of Yin Yoga.
WHAT MAKES THIS TRAINING UNIQUE
Functional approach to Yin Yoga (not one-size-fits-all alignment)
Deep understanding of meridians and energy flow
Integration of breath, awareness, and meditation
Small group training for personal attention
Balance of science and traditional yoga philosophy
What You Will Learn
Yin Yoga asana (variations and long holds)
Functional anatomy for safe and effective practice
Meridians and the 5 elements (foundational understanding)
Intelligent use of props and modifications
Pranayama and meditation techniques
Yin philosophy (stillness, surrender, awareness)
Teaching methodology and class structuring
What’s Included in Your Training
Carefully designed to support your practice, understanding, and growth as a teacher.
200 HOUR TRAINING
A complete Yin-Yang Yoga Teacher Training for personal transformation and professional teaching.
✔ Yin & Yang yoga practice
Sound Healing Yin Practice
30+ Yin yoga poses
✔ Functional anatomy & movement
✔ 5 Meridians, energy channels & philosophy
✔ Pranayama, meditation & mindfulness
✔ Teaching methodology & class structuring
✔ Alignment, adjustments & modifications
✔ Voice, cueing & confidence in teaching
✔ Sequencing dynamic and restorative classes
✔ Self-inquiry, awareness & yogic lifestyle
Designed for those ready to teach yoga with depth, authenticity, and confidence.
100 HOUR TRAINING
A foundational journey into the world of Yin Yoga.
✔ 15+ Yin Yoga poses & long holds
✔ Functional anatomy for Yin
✔ Introduction to meridians & 3 elements
✔ Breath awareness & meditation
✔ Use of props & safe alignment
✔ Sequencing simple Yin classes
✔ Deep relaxation
Perfect for personal growth, beginners, and teachers wanting to deepen their Yin practice.
Our Schedule
Who Is This For?
Yoga teachers who want to deepen their understanding of Yin
Practitioners seeking stillness and inner awareness
Beginners open to slow, mindful practice
Anyone feeling overwhelmed and looking for balance
Our Daily Rhythm
Each day is designed to move naturally between practice, learning, and integration.
We begin in stillness, explore the body through awareness, and close the day feeling grounded and clear.
There is space to rest, reflect, and absorb — allowing the practice to settle deeply.
Sample Daily Schedule
06:00 – 08:30
Meditation, Pranayama & Morning Practice
10:00 – 13:00
Theory, Anatomy & Teaching Methodology
16:00 – 19:00
Yin Practice, Philosophy & Integration
Training Dates & Investment
Dates
07 Sepember 2026 – 200 Hour Yin Yoga TTC
05 October 2026 – 200 Hour Yin Yoga TTC
09 November 2026 – 200 Hour Yin Yoga TTC
Limited to small groups for a more personal experience.
Pricing
Investment - $2,499
200 Hour Yin Yoga Teacher Training
Includes full training, manual, and certification.
Early Bird Offer -$2,299
Book in advance and receive a special rate:
Join us in Bali for a transformational Yin Yoga Teacher Training experience.
Early bird
“This training brought a level of stillness and awareness I had never experienced before. I feel more connected to myself and confident to teach.”
Anna K. - Germany
“Incredible teachers, peaceful environment, and a truly deep learning experience. Highly recommended for anyone serious about Yin Yoga.
Mark T. - US
★★★★★
★★★★★
YOGA BAN BALI
Transform your life and become a confident yoga teacher in the heart of Bali.
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100 Hour Yin Yoga Teacher Training
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